Health and Nutrition have become an important life style for most. People are forever increasing their awareness of their dietary intake and the way of living.
Sushi has become known as a healthy options because of its ingredients, like vegetables, rice, its wrapping which is made of seaweed, its fish ingredient Tuna and Salmon. Sushi is low in cholesterol and fat, high in protein and contains essential vitamins and minerals that maintain a healthy and nutritious lifestyle. Sushi also contains a number of gluten free products and is rated a Low GI source of food.
So when visiting Sushi Box and eating our sushi remember these important facts for Nutritious and Healthy Eating!!
Sushi Health Facts...
• Sushi is a great source of energy
• Sushi contains fresh vegetables which
have essential vitamins and minerals
• Sushi is high in protein
• The seaweed wrap contains essential
micronutrients and photochemical
• Sushi is low in cholesterol and fat
• High in heart healthy omega-3 acids
• Sushi contains gluten free products
• Sushi has a low GI rating
